Courses for Professionals
professional success through meditation
Carol Maher has coached a wide range of professional clients to bring the many benefits of meditation – stress reduction, increased focus, improved energy and better overall health and wellness – into their work and personal lives.
Non-religious meditation techniques
You don’t have to sit like this to meditate. Corporate meditation courses with Carol Maher involve techniques that can be practiced by anybody, anywhere. No special posture, beliefs, or life style, just calmness, peace and quiet. Recent graduates of our corporate meditation courses have recounted sitting in a quiet, restful corner of their own office practicing our meditation techniques, and nobody could even tell.
Benefits of Meditation
Reduce and Manage Stress - Studies show that meditating professionals achieve more with less effort and experience significant improvements in physical and mental health.
Additional benefits of meditation for business include:
- Improve concentration in a busy environment
- Create a stronger, quieter and more focused mind
- Increase alertness and energy throughout the day
- Improve immune system and overall physical health
- Lessen anxiety
- Convey impression of centredness & balance to others
Meditation Courses are being recommended by more and more physicians
Meditation is also being used to restore emotional balance in conditions such as depression, anxiety, hyperactivity and attention deficit disorder. Meditation has been seen to reduce the devastating effects of stress, increase energy, vitality, clearer thinking and more positive outlook on life.
Details and pricing
Instruction is held over four consecutive days (one hour each day) in Sydney CBD. Follow up consultations are held over three months at no further cost, as required. By appointment only.
Individual Instruction - $1800 for 4 days
FREE INITIAL CONSULTATION
Before deciding on which meditation course will suit your lifestyle, Carol invites you to visit her offices for a free initial consultation. Learn more about the methods, techniques and benefits of Transcendental Meditation for Professionals by arranging a free consultation today.